COURSES AND WORKSHOPS
This is not an art class.
We don’t want to teach you how to draw or paint or write. We want to show you why you should and how to harness the power of your innate creativity.

In the Workplace
Teams that thrive are motivated, productive and happy. We can help give you and your employees the creative life skills to boost morale and make your workplace a happier, healthier environment where people flourish.

For Everyone
The world can be quite overwhelming and the need to be ‘on’ all the time is exhausting. We want to help you build a fuller, more joyful life where you can tap into creativity as a tool to achieve peace and fulfilment.
For Everyone
Our Most Popular Courses
Find a course that resonates with you from our course catalogue.
All courses are designed with fun, freedom and wellbeing in mind. You don’t have to be an artist and you don’t have to be outgoing. We provide a safe space to nurture, explore and transform…
NURTURE

Dementia Connections
Living with a loved one’s diagnosis of dementia can cause immense strain. We will explore the emotional impact of dementia and find strategies for making life feel better to help you feel more positive.
NURTURE

Oi! What About Me?
Learn to put yourself first without feeling guilty. We’ll do some brilliant activities to help you break the cycle of taking responsibility for everyone else and give you energy to find things that make your heart sing.
EXPLORE

Treasure Seekers
This one-day retreat will make your heart sing! So many of us walk around with our heads full of thoughts, barely noticing the world around us. Once we start paying attention, there is a lot of joy to be had!
NURTURE

Express Yourself
Many of us struggle to find a voice when it comes to speaking up for ourselves. We may be champions of other people’s rights but be quick to put our own needs to one side. This course will help you speak up for yourself.
EXPLORE

Write to the Heart
This one-day writing workshop is for anyone who is curious about their writing potential whilst wondering how it can be used to gain direction. A range of creative writing exercises to help you connect with your heart’s desires.
EXPLORE

Take Up Space
This course offers the foundation for lasting change. Each week, we will look at a different theme and explore how creative practices can support us to live more freely. Life is short. We have a choice – play safe or seek adventure…
TRANSFORM

Time to Shine
This course has the potential to support you through radical transformation. Based on ‘The Artist’s Way’, every week you will reconnect with your natural creativity, and in doing so, learn to live a richer, happier life.
In the Workplace
Employee Wellbeing
Find a course that suits the needs of your people so that they can find a happier, more fulfilling work/life balance that in turn, your business benefits from.

Science of Stress
This course explores the science of stress so delegates leave empowered to recognise their stress signs and equipped to respond to themselves in a kind and healthy manner.

Avoiding Burnout
A burnt-out person cannot do their best work. Taking care of people makes for better teams and greater productivity. Let’s create workplaces where people thrive.

Empowered Relationships
This session helps delegates understand how their responses influence interactions, so boundaries become easier to maintain.
Organisational & Employee Development
Find a course that changes your business and allows your employees to thrive.

Coaching Skills
This workshop is for line managers, to give them skills and confidence in coaching so they can help colleagues and teams to transform.

Deep-Action Learning
Action Learning brings together small groups of people from different areas of your business to develop problem-solving skills and solve real issues in real-time.

